June 2023 Newsletter - Important News From Gather!
Get ready for an epic summer full of yoga fun!
This June will be a busy month here at Gather, as usual. We have some fun events coming up and some new faces subbing for our regular teachers. Keep reading for important reminders and other fun things happening!
Gather will be CLOSED June 18-24
We will be closing down and cancelling all classes starting Sunday, June 18th through Saturday, June 24th.
We are getting a little facelift in the studio, so get ready to be amazed when we return!
If you were planning to go out of town this summer... this is the week to do it!
Goddess Flow - Prenatal Yoga
with Kelsey Schubert
Goddess Flow is a wonderful opportunity to embrace the changes that occur during pregnancy while also meeting other women going through this phase of life as well. This class will offer opportunities to strengthen the body and prepare it for birth, as well as introduce the expecting mamas to modifications to use while they attend regular yoga classes. Class will begin with a short introduction and discussion to allow for all the yogi mamas to meet their new community.
Kelsey Schubert is a Registered Prenatal Yoga Teacher who specializes in prenatal massage, personal training, and of course, yoga. She has extensive knowledge to help expecting mamas, as well as a list of experts as referrals for anyone looking for more specific information.
Class begins with a 15 minute discussion followed by 45 minutes of mindful asana.
Date: Sunday, June 4th
Time: 11am-12pm
Cost: $25 Drop In
Breathwork
with Kambrin Thorne
A practice of breathwork, meditation and sound bath to quiet the mind and open the heart. Open to all, the breathwork experience is one we can all benefit from. Whether you are looking to reconnect, destress from the work week, are on a healing journey, or to strengthen your connection to your intuition and creativity. Kambrin's passion is to guide and support others into themselves through the breath. The workshop will include intention setting, an introduction into the breathwork practice, a guided holotropic breathwork session and a healing sound bath to close.
Date: Friday, June 9th
Time: 5:30-6:30pm
Cost: $30 Drop In
Lunar Energy Sound Bath
with Hanna Curran
Join us for singing bowls and sound medicine around the new and full moons with Hanna. She will begin with pranayama (breath work) and meditation to drop students into a state of deep relaxation.
This is a journey to energetically align through sound vibration and frequency. Not to be missed! Come get cozy and let your mind go...
Date: Monday, June 12th
Time: 7:00-8:00pm
Cost: $30 Drop In
Class Style Monthly Highlight:
Flow State of Mind
Gather's signature class Flow State of Mind is built to increase strength and flexibility, create a sense of calm in the mind, and cultivate a killer sweat. These classes are heated between 95 and 103 degrees, so in other words, you are guaranteed to leave with a solid GLOW. Each instructor that teaches Flow State of Mind brings their own flair to their class, but you can expect super fun playlists and a creative sequence for the entire body.
If you haven't tried it yet, what are you waiting for?
Monday 8am with Gabby
Wednesday 8am with Sarah
Friday 8am with Abby
Saturday 9am with Sarah
Thank you for choosing Gather! We love you all!