October 2022 Newsletter - Babies, Dance Moves & Yoga.. Oh My!
October, we are ready for you!
Can you believe it's already October? It definitely has started to feel like fall, and we are loving it! There's something so special about this time of year; the beautiful colors, cooler temperatures, and hints of the holidays that will soon be here! If you have been away for a while, now is the time to come get cozy in a hot class, or to come wind down from the busy, summer months with a little yin. Continue reading for more information on this month's events and our teacher of the month, Marney Sullivan.
Give Back!
Don't forget that we will be donating 10% of all sales at Gather through the middle of October to the victims of the Limelight fire. This is our way of helping out our community when they are in need. We have also received many gener‐ ous gifts of classes to our "Limelight Account", which provides free yoga to those who have been affected by the fires. We all know how powerful and heal‐ ing yoga can be, so hopefully this helps them as they move forward.
If you would like to donate classes, please send us an email to gatheryogastu‐ dio@gmail.com.
Full Moon Sound Bath (x2)! with Hanna Curran
Hanna will be gracing us with TWO sound baths this month!
Sign up now to save your spot in this highly sought after special event.
Join us for singing bowls and sound medicine around the full and new moon with Hanna. She will begin with pranayama (breath work), asana, and medita‐ tion to drop students into a state of deep relaxation.
This is a journey to energetically align through sound vibration and frequency. Not to be missed! Come get cozy and let your mind go...
Date: Tuesday, October 11th at 6:00pm Date: Friday, October 21st at 5:30pm Cost: $30 Drop In
Register now!
Baby & Mama Yoga with Kelsey Schubert
This 45 minutes class is a wonderful opportunity for new mothers to connect to their baby, their community, and their own self. Class will incorporate a short introduction, movement for baby, and movement for mama as well! Yoga has so many benefits for both mother and baby including better sleep, improved digestion, improved cognitive functioning, and more!
This class is appropriate for babies who are not yet walking.
Please bring a blanket for baby to lay on and any food/soothing aids that they may need during class.
Date: Saturday, October 22nd Time: 12pm-12:45pm
Cost: $25 Drop In
Register now!
Halloween ZUMBA! with Megan Mahoney
Are you ready to get SPOOKY?!
Join Megan for her regular easy to follow, calorie burning dance fitness party that is sure to make you smile and sweat, with a twist! You can expect to be
thrilled and spooked by this playlist!
Whether you dance like a wonky zombie or Michael Jackson, all are welcome!
Date: Friday, October 28th Time: 5:30pm-6:30pm Cost: $30 Drop In Register now!
October 2022 Teacher Spotlight Marney Sullivan
Marney is a wonderful yogi, human, and real estate agent here in the valley! She is genuine and will always take the time to help you work through whatever life is throwing at you. Her class is gentle for the body and soul and will always leave you feeling refreshed and ready to take on the week. We highly recom‐ mend checking her out if you haven't already!
Continue reading to learn a little more about this amazing instructor!
What asana/pose is your favorite right now and why?
I currently love sitting in Virasana. My day to day life is full these days with my career, family, and community. Sitting in Virasana, hero’s pose, allows me to feel grounded, stable, and quiet. I am able to simply breath and receive in this position. Virasana permits me to drop deeper into the clarity of the present moment.
What is your main goal for your students attending your classes?
My intention and hope for those who practice with me is to awaken to the real‐ ization that everything is okay in the present moment, perfect even, when one can let go of attachments, expectations, aversions and judgement. I encour‐ age my fellow practitioners to be free in their practice and remember with each breath we have the opportunity to start again.
Marney's Weekly Schedule:
Monday 9:30am Body + Soul Refresh
We look forward to Gathering with you very soon!
Gather Yoga & Studio
471 N. Leadville Ave. across from Chateau Drug • Ketchum, ID 83340
+1 (208) 928-7611
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