June 2022 Newsletter - Looking for something to shake up your routine? We have the perfect thing!
Hellooooo Summer!!
We don't know about you, but we are SO READY for all that summer has to offer us! Bring on the barbecues, friends and family gatherings, live music, and outdoor activities to come! And of course to stay balanced, lots and lots of yoga! We have so much in store for this month. New events, outdoor yoga, new teachers, and more! Continue reading for all the juicy details and to learn more about our featured teacher of the month, Gabby Rivelo.
Father's Day Sale!
We don't want the dads to feel left out, so we are extending our previous Mother's Day sale to all dads this month! For the month of June, we will be offering a month unlimited to all dads for $100. The package can start on any date in June! This is limited to one package per dad. In order to purchase please come to the studio or email us at gatheryogastudio@gmail.com.
Meet Our Newest Team Members!
Dance Kickboxing!
with Hannah Brooks
We had so much fun at this event in April that we are bringing it back!
Dance kickboxing is a high energy workout class that combines the techniques of martial arts with easy to follow dance moves and fun music. Build stamina, increase coordination, and burn calories while increasing lean muscle mass. Expect to sweat and leave with a smile! No gym shoes required.
Date: Friday, June 10th
Time: 5:30-6:30pm
Cost: $30 Drop In
Goddess Flow (Prenatal Yoga)
with Kelsey Schubert
Join Kelsey for one of her favorite offerings, Goddess Flow.
During this class, expecting mothers are given the opportunity to join in community and discuss the wonderful and challenging chapter that is pregnancy. After our opening, Kelsey will lead the group in a gentle flow that helps to give mothers the ability to listen to their body, trust their intuition, and gain excitement for the many things to come!
This class is open to mothers who are currently pregnant and to those are trying to conceive as well.
Class will begin with a 15 minute discussion followed by 45 minutes of mindful asana.
Date: Saturday, June 11th
Time: 11am-12pm
Cost: $25 Drop In
Full Moon Sound Bath
with Hanna Curran
Hanna is back and ready to help you enter this next lunar phase!
Join us for singing bowls and sound medicine around the full moons with Hanna. She will begin with pranayama (breath work), asana, and meditation to drop students into a state of deep relaxation.
This is a journey to energetically align through sound vibration and frequency.
Not to be missed! Come get cozy and let your mind go...
Date: Tuesday, June 14th
Time: 6:00-7:15pm
Cost: $30 Drop In
Arts in the Preserves Series!
FREE Yoga Classes in Partnership with the Wood River Land Trust
The first of four FREE classes to be offered this summer will take place on Saturday, June 18th at the Simons Bauer Preserve at 10am.
Kelsey Schubert will be teaching this first class!
Future dates include:
July 16th with Gabby Rivelo
August 20th with Jacqui Terra
September 17th with Danielle Fuller
This series is meant to engage our community with the beautiful landscapes that we get to call home. The Art in the Preserves series will also include photography, field note workshops, and more!
For more information, please visit the Wood River Land Trust's website.
ZUMBA
with Megan Mahoney
Ditch the workout, join the party!
An exhilarating, effective, easy to follow, calorie burning dance fitness party that is sure to make you smile and sweat. Jam packed with red hot dance steps, pulsating rhythms, and feel-it-to-the-core routines, this invigorating dance fitness party will have you movin', rockin', and shakin'. Whether you have two left feet or are an ex-Rockette, all are welcome!
We are so excited to welcome Megan to the Gather teaching tribe! You know her from classes, now come see her work her magic on the dance floor.
Date: Friday, June 24th
Time: 5:30-6:30pm
Cost: $30 Drop In
June 2022 Teacher Spotlight
Gabby Rivelo
Gabby always brings sunshine to the studio. Her classes are pure magic and are guaranteed to make you sweat, smile, and leave feeling lighter. And if you're looking for a few new songs for your playlists, look no further! We feel so lucky to have Gabby on our teaching staff. She is not only an amazing teacher, she is also a partial owner of Pure Body Bliss, a yoga and pilates studio down in Hailey. This lady is going far in life and we are just along for the ride!
Continue reading to learn a little more about this amazing instructor!
What problems or life situations has yoga helped you manage? I started practicing yoga because I had been diagnosed with ulcerative colitis. My doctor told me to give it a try to help manage my anxiety and overall inflammation. I fell in love with the practice immediately because I felt relief from my chronic pain. My anxiety was much less and I felt like I was a part of something bigger. 15 years later I use my yoga practice daily. Sometimes it’s movement and sometimes it is one of the other 8 limbs of yoga. Over all the years of practicing and studying yoga I have become aware that there is always something to help heal you. You may need to get extra creative or completely switch up your routine or even beliefs, but I believe yoga (in all of its forms) can heal us. I use yoga to better understand my illness and how to treat it… but I also use it to learn how to better myself. Yoga is one of the only things that gave me my life back after I felt like my illness had taken all control from me.
What do you hope your students walk away with after one of your classes? My goal is to make yoga fun and accessible for everyone while still bringing the fire and challenge. I want all of my students to have a moment where they thought they couldn’t and then proved themselves wrong. Maybe it’s with a peak pose or transition and maybe it is simply not thinking of their to-do list for an hour.
What helps to keep the spark of teaching alive for you? When I taught my first class I had the overwhelming feeling of “this is what I am supposed to do”. And I still feel that with every class I teach. As I said earlier, Yoga gave me my life back. When I don’t practice my body, mind, and soul let me know. On the days when I wish I had some time off, or am not feeling particularly inspired to teach, I remind myself of the magic yoga holds and how my job is to bring that magic into other people’s lives. That right there keeps my love for teaching burning bright.
Gabby's Weekly Schedule:
Sunday 3pm Yoga Sculpt
Monday 8am HOT Flow State of Mind
We look forward to Gathering with you very soon!