July Newsletter - This Month is All About Community!
We are half way through the year! Can you believe it?
Summer time is officially in full swing! We are loving the warmer temps, and seeing all of our favorite summer faces. Hot classes are really something special when it's equally as warm outside as it is inside the studio... am I right?!
Lue's Crew!
Thank you to everyone who showed up to Saturday morning classes in the month of June to support our wonderful little unicorn, Luella, and her healing fund! We are so proud to call each of you a part of our community when it really matters most. Together we have donated $500 to Luella's GoFundMe and even more through cash donations for Lue's Crew hats! If you are still interested in donating to the GoFundMe account, here is the link. We still have the awesome Lue's Crew hats available at the front desk, we just ask for a cash donation which will be given to Paula when she is in the studio next. Thank you again for everything Gather Tribe, we love you!
Do you have family coming to town?
If you have guests coming to visit you this summer and aren't sure what to do with them, can we suggest a private yoga class? This is a great way to spend some quality time with your loved ones while also getting some much needed exercise and zen-time. We would be happy to help you schedule a class either at the studio or in the comfort of your own home. It could be made even more special by asking one of your favorite instructors to lead class! If this sounds like something you are interested in, send us an email to gatheryogastudio@gmail.com to schedule your class now!
Continue reading for upcoming events, new classes on the schedule, and more!
GATHER's Summer Happy Hour Series is HERE!
Join some of Gather's awesome teachers for your new favorite way to wind down on Friday evenings! Every Friday through July, we will be holding a special, 45-minute happy hour class at 5:00pm! Each week will have a different theme and teacher followed by bubbly to share with your fellow yogis! Class will cost $25, which will include your drinks for after class. Register in advanced to secure your spot!
July 2nd at 5:00pm
Flutes & Flows with Gabby
This class may also incorporate some body weight sculpting movements and core strengthening. By the end of the practice you will feel released of the tension from the week and ready to take on the weekend! This class is heated to 80 degrees.
July 9th at 5:00pm
Rosé & Rap with Sarah Matthews
This class will incorporate a really fun flow, to some super fun rap music, that will get your heart pumping and feeling good with breath work and intention setting. Class will be heated to 80 degrees.
July 16th at 5:00pm
Flutes & Flows with Gabby
This class may also incorporate some body weight sculpting movements and core strengthening. By the end of the practice you will feel released of the tension from the week and ready to take on the weekend! This class is heated to 80 degrees.
July 23rd at 5:00pm
BUTI & Bubbles with Kelsey
BUTI yoga is a unique practice, known for it's cardio-intensive bursts of tribal dance, primal movement, and conditioning. It's designed to offer a calorie-scorching, body-sculpting, and dynamic yoga practice. Loud music & room heated to (80 degrees).
July 30th at 5:00pm
Chaturanga & Cheers with Danielle
This class will incorporate a really fun flow that will get your heart pumping and feeling good with breath work and intention setting. Class will be heated to 80 degrees.
Looking for an opportunity to slow down and BREATHE?
Hanna Curran will be leading two special classes the first couple weeks of July to invite you to slow down and enjoy the present moment and breath, hopefully giving you new tools to self heal and reflect!
On Thursday, July 1st, at 4:00pm join Hanna for Breath Work & Meditation.
This class is devoted to pranayama (breath) and meditation with a little bit of specific asana to really learn to move in fullness and connection with the breath. Come dive into the medicine of breath that tether us to our aliveness with different techniques.
Next, on Wednesday, July 7th, at 5:30pm come to Yin Yoga & Self Massage.
Come calm your nervous system by diving inward with yin yoga asana by holding poses for 2-5 minutes to witness transformation and sit with what is present in the mind, body and spirit. Alongside with self massage practices, you will also work on the fascia and learn self-healing techniques.
You can use regular punch cards, memberships, and drop ins for these classes! So sign up ahead of time, and we will see you there!
New Moon Sound Bath
with Hanna Curran
The class will begin with gentle asana and breath work to help you drop into the body and spirit. Next, you will experience a mystical journey in savasana. Join us in this sacred space to set intentions for the next lunar cycle, to let go and cleanse the soul, and adventure with sound vibrations.
Date: Wednesday, July 7th
Time: 7:00-8:15pm
Cost: $30 Drop In
As always, this class is so very special. Sign up in advance because this one fills up!
Goddess Flow - Prenatal Yoga
with Kelsey Schubert
Goddess Flow is a wonderful opportunity to embrace the changes that occur during pregnancy while also meeting other women going through this phase of life as well. This class will offer opportunities to strengthen the body and prepare it for birth, as well as introduce the expecting mamas to modifications to use while they attend regular yoga classes. The class will begin with a short introduction and discussion to allow for all the yogi mamas to meet their new community. Kelsey Schubert is a Registered Prenatal Yoga Teacher and certified doula who specializes in prenatal massage, personal training, and of course, yoga. She has extensive knowledge to help expecting mamas, as well as a list of experts as referrals for anyone looking for more specific information.
Date: Sunday, July 25th
Time: 10:15am-11:30am
Cost: $25 Drop In
Class is limited to 10 mamas, so please register beforehand!
5B Fruit LOVES Gather Yogis!
Our friends over at 5B Fruit have an awesome deal for all of our students post class! After your yoga, barre, or special event class at Gather, head on over to 5B Fruit for 10% off your after class snack.
If you haven't been over to 5B Fruit yet, you are seriously missing out!
They have the BEST bowls, smoothies, juices, and even avocado toast. You will not be disappointed, no matter what you order!
Walk on over after class and tell them that we say hello!
Thank you for GATHERing with us!
