February 2023 Newsletter - We LOVE Our Gather Yogis!
2023 is off to an amazing start!
January was a little chilly, so we saw many of you in the studio to stay warm! Lucky us!! Hopefully we will continue to see you all as enter the second month of the year. We are back to our usual with lots of special events, special Valen‐ tine's Day sales, and more! Keep reading to get up to date.
Pre-Register for Classes!
With President's Day weekend ahead of us, we would highly recommend that you continue to pre-register for classes. If you are having a hard time doing so, please reach out to us via email (gatheryogastudio@gmail.com) so we can help you get your Mindbody account set up! This is the easiest way to register and will definitely simplify your yoga experience with us.
Late Arrivals
We understand that parking and traffic can sometimes cause you to be late to class, but we also want to hold the space for our yogis that are in class. We will now be following a new policy for late arrivals. If you arrive to the studio past five minutes of the start time of class, we will no longer allow you to come into class. This is to maintain the flow of class and also prevent from the teacher having to leave class once it has started. We are sorry if this causes any incon‐
veniences. Just remember to give yourself some extra time during these busy, winter months to arrive on time!
Sweetheart Specials!
February is the month of love! Love for your partner and love for yourself! From February 1st through the 14th, we will be holding two specials:
If you buy a 3 pack (valued at $60) you can receive 20% off any item in the boutique.
Also, if you buy a mat at full price, you can buy one for another person in your life for 50% off!
And with a new influx of men's clothing coming to the boutique (yay!):
From February 7th through the 14th, all men's clothing in the boutique will be 20% off!
Baby & Mama Yoga with Kelsey Schubert
This 45 minutes class is a wonderful opportunity for new mothers to connect to their baby, their community, and their own self. Class will incorporate a short introduction, movement for baby, and movement for mama as well! yoga has so many benefits for both mother and baby including better sleep, improved digestion, improved cognitive functioning, and more!
This class is appropriate for babies who are not yet walking.
Please bring a blanket for baby to lay on and any food/soothing aids that you may need during class.
Date: Saturday, February 4th Time: 11:00-11:45am
Cost: $25 Drop In
Register now!
Bring Your Beau to Barre with Kelsey Schubert
Want to make this a very special Valentine's Day? Start your weekend off with a kickass barre class with your beau! There's nothing better than sweating it out together before a romantic dinner. Plus, now they can finally understand why you're always complaining about being so sore from barre class!
This class is all levels and there is no experience required!
If you're going single this Valentine's Day, bring a friend, you mom, or just your‐ self! Everyone is welcome!
Date: Friday, February 10th Time: 5:15-6:00pm
Cost: $25 Drop In
Register now!
Yoga Nidra
with Marney Sullivan
Join Marney as she verbally guides you through the practice of Yoga Nidra. It is among the deepest possible states of relaxation while still maintaining full con‐ sciousness. Yoga Nidra has been found to reduce tension, high anxiety and sleep challenges.
If you are struggling to recover from the holidays, this is your class!!
Date: Thursday, February 16th Time: 7:00-8:00pm
Cost: $30 Drop In
Register now!
Cardio Dance Party! with Megan Mahoney
Ditch the workout, join the party!
An exhilarating, effective, easy to follow, calorie burning dance fitness party that is sure to make you smile and sweat. Jam packed with red hot dance steps, pulsating rhythms, and feel-it-to-the-core routines, this invigorating dance fitness party will have you movin', rockin', and shakin'. Whether you have two left feet or are an ex-Rockette, all are welcome!
Date: Friday, February 17th Time: 4:15-5:15pm
Cost: $30 Drop In
Register now!
Class Style Monthly Highlight: Barre + Yoga Fusion
Starting this month, Kelsey will be bringing a new class to the schedule! Barre + Yoga Fusion will blend together two of our most popular classes, barre and all levels yoga. It will be broken up into a 35 minute barre class followed by a juicy 25 minute yoga flow to relax the muscles and help the body to recover from the barre workout. No experience needed. This class is low impact with high reward!
If you're looking for something new to add to your hump day, this is it! First Barre + Yoga Fusion class is TODAY at 9:30am! Sign up now!
We can't wait to Gather with you in 2023!